All posts by HealthyLife

HealthyLife is a part of www.WeRIndia.com, an all India – centric website (https://healthylife.werindia.com) and is solely owned and operated by WeRIndia.com. It is a Indian nutritional portal providing educational articles.This nutritional port was launched on February 5th, 2015.

Functions of lipids in the diet are to:

  • provide fats essential for body function.
  • transport water-soluble vitamins.
  • promote growth and repair of tissue.
  • maintain fluid balance.

The answer is: Fats, oils, meats and nuts


Author: HealthyLife | Posted on: December 22, 2016
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Eco-Friendly Burial Suit Transforms Your Body into Mushrooms After You Die!

Eco-Friendly Burial Suit Transforms Your Body into Mushrooms After You Die!

By Amanda Froelich (http://www.trueactivist.com/)

“I was inspired by the idea that mushrooms are the master decomposers of Earth and thereby the interface organisms between life and death,” Lee told Co.Exist.

Inevitably, you will die. It’s a scary reality for some, but it’s a blatant truth that must be accepted if one desires to make the most of their life. Of course, when pondering death, the conversation of what will be done with one’s remains is likely to come up.

In America, most people have two options for post-life management: cremation or burial in a casket.

As Grist relays, both have downsides. Cremation, for example, is horrid for the environment. When bodies are burned in a 1,800-degree oven, soot, carbon monoxide, and trace metals like mercury are released into the air. In addition, each cremation requires 28 gallons of fuel and releases 540 pounds of carbon dioxide into the air. According to the Funeral Consumers Alliance, 246,240 tons of carbon dioxide are released into the air due to cremation, or the equivalent of 41,040 cars.

See this video: https://www.youtube.com/watch?v=_7rS_d1fiUc

Burial isn’t much better. While it is the more popular choice, draining the body of blood and injecting it with formaldehyde, methanol and other solvents rapidly reduces the rate of decay. As the body slowly decomposes, the toxic chemicals injected after death leach into the Earth. And, for a proper viewing and burial, your family can be left paying $7,000 – $10,000.

Because humans can do better, designers Jae Rhim Lee and Mike Ma designed the Infinity Burial Suit. The innovative burial option is essentially a body suit that is worn after death. According to the inventors, it “cleanses the body of toxins before returning to nature.” This is important because the human body is full of toxins.

The Centers for Disease Control estimates that the average human body is riddled with hundreds of toxic pollutants, including pesticides, preservatives, and heavy metals like mercury and lead. It’d be best if these weren’t leached into the soil or groundwater.

Intriguingly, mushrooms can prevent that from happening. In a 2012 TED Talk, artist and co-creator of the suit Jae Rhim Lee explained that she tested various types of mushrooms – which are known to clean up toxic environments – by feeding them her own hair, skin, and nails. The ones that best-consumed scraps of her body were selected. She used those varieties to develop a suit that basically eats the individual inside it, leaving behind clean, pollutant-free compost.

“I was inspired by the idea that mushrooms are the master decomposers of Earth and thereby the interface organisms between life and death,” Lee told Co.Exist”.

The inventor acknowledges that many people are likely to be uncomfortable with the subject, but it’s a conversation that needs to be had. In addition, she believes that considering one’s after-life options may help people come to terms with their own inevitable demise.

She stated:

“We want to eat, not be eaten by, our food. But as I watch the mushrooms grow and digest my body, I imagine the Infinity Mushroom as a symbol of a new way of thinking about death and the relationship between my body and the environment.”

The Infinity Burial Suit will soon be available on the market, and is estimated to cost $1,000 – $1,500.

In fact, the first user has already been locked in. 63-year-old Dennis White, who suffers from primary progressive aphasia – a rare neurological disease, has opted to be buried in the unique suit.

He said in a documentary:

“I never thought about death until I was diagnosed, and I want to go out with a bang, like I’ve lived most of my life. What a long, strange trip it’s been.”

Reportedly, thousands are awaiting the opportunity to order theirs.

Read More: http://www.trueactivist.com/eco-friendly-burial-suit-transforms-your-body-into-mushrooms-after-you-die/


Author: HealthyLife | Posted on:
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Lipids are supplied in large quantities in the diet by:

  • fats, oils, meats, and nuts.
  • cereals, fruits, vegetables, and breads.
  • deep green and orange vegetables.
  • green pepper, broccoli, cantaloupe, and citrus fruits.

The answer is: Fats, oils, meats, and nuts.


Author: HealthyLife | Posted on: December 19, 2016
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A kilocalorie (kcal) is a:

  • measure of fat weight.
  • unit for expressing energy content in food.
  • scientific instrument.
  • term used to describe the amount of sugar and fat in a food.

The answer is: Unit for expressing energy content in food


Author: HealthyLife | Posted on: December 17, 2016
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Sprouted Moong Daal Toast

Sprouted moong daal & oats bread toast!

This is a healthy and balanced nutrient recipe – moong daal and roasted oats bread toast. Moong daal is good for digestive system and stomach feels full with little amount. Grand mother’s recommendation always is in favor of moong daal when it comes to weight loss!  According to Ayurveda dishes made out of moong daal is a good option to reduce stubborn belly fat when eaten in right amount.  It has low glycemic index (about 25). Vitamins: A, B Vitamins (Thiamin, Riboflavin, Folic Acid, Niacin, Vitamin B6, Pantothenic Acid) Vitamin E, Vitamin D, Vitamin C, Vitamin K. They also contain skin anti-aging properties that stimulate the production of hyaluronic acid, collagen, and elastin, all essential to younger healthier skin. Oats also has tons of health benefits both for children and adults. It is a very good breakfast item. Oats provide high levels of fiber, low levels of fat, and high levels of protein. Another benefit of oats is, it is an immune system booster!

Try this kids friendly recipe next time for snack or breakfast.

 What you need?

  1. Sprouted Green moong – 1/4 cup
  2. Roasted oats – 1 Cup
  3. Chopped cilantro – 1/2 Cup
  4. Cardamom powder – 1/2 Teaspoon
  5. Green chili finely chopped – 2
  6. Ginger – 1 Piece
  7. Chopped onion – 2-3 Tablespoons
  8. Chopped coriander leaves – A handful
  9. Salt – to taste
  10. Red chilli powder – a pinch
  11. Lemon juice – 1 to 2 tsp
  12. Bread (your choice) -for 16-18 toasts

Preparation:

1) Soak and sprout moong daal (soak whole moong daal for few hours and transfer to a muslin cloth or to sprouting container)

2) Chop – coriander, chilli, ginger and  onion separtely

3) Grind: sprouted moong, roasted oats, chilli, lemon juice, chilli powder and salt with little amount of water and grind to a paste.

4) Heat nonstick tava and put little butter

5) Now, spread the sprouted moong and oats mix on both sides of the bread.

6) Keep the bread slice on the tava and toast on both sides till the surface of paste turns slightly brown.

7) Remove and cut the toasted piece to triangle shape. Spread some chopped onions and coriander leaves on top of the toast.

8) Serve with tomato ketchup, tamarind and green chutney. This is a good evening snack for children and adults!

Recipe by: Healthylife.werindia.com


Author: HealthyLife | Posted on:
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Which of the following is considered to be the number of recognized essential nutrients for humans?

  • 5 – 10.
  • 15 – 20.
  • 40 – 50.
  • 70 – 80.

The answer is: 40-50


Author: HealthyLife | Posted on: December 13, 2016
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