Instead of drinking soda and other caffeinated drinks after your wonderful practice drink yogi tea.
Tag: Black pepper
All three ingredients known to reduce cold symptoms. Good for reducing stomach ache and bloating. Helps to reduce arthritis pain.
It is a must try Kashaya. It is used for making Ayurvedic medicines. Pickles prepared using root is very tasty and sold in the market.
Khashaya is the Grandma’s age-old method to get rid of irritation in throat, cough, cold, fatigue related to cold and to remove phlegm.
For this cold winter try something new – a traditional black pepper rice. It can be a lunch item too.