yogi tea

Instead of drinking soda and other caffeinated drinks after your wonderful practice drink yogi tea.

All three ingredients known to reduce cold symptoms. Good for reducing stomach ache and bloating. Helps to reduce arthritis pain.

It is a must try Kashaya. It is used for making Ayurvedic medicines. Pickles prepared using root is very tasty and sold in the market.

Khashaya is the Grandma’s age-old method to get rid of irritation in throat, cough, cold, fatigue related to cold and to remove phlegm.

For this cold winter try something new – a traditional black pepper rice. It can be a lunch item too.