Back to homepage

Tag: body and mind

Inspiring Quotes For The Year 2017

Wonderful Quotes To Start Year 2021

Our health depends on our body and mind. The balance between two of these elements keeps us going in life.

Read Full Article
Overcoming Anxiety

How to overcome daily anxiety without drugs?

Small things to big things can bring worries in life and can result in anxiety.

Read Full Article
New Year Resolutions

New Year Resolutions: Suggestions to Honor your Body and Mind

Make a list of things what you want to achieve and act on it.

Read Full Article
PRACTICE YOGA TO RELIEVE THYROID PROBLEMS

Practice Yoga to Relieve Thyroid Problems

By practicing yoga one can benefit a lot. People who have thyroid problems can stimulate thyroid glands and balance the hormone to bring back normalcy in thyroid gland by practicing some of the yoga poses on day-to-day basis.

Read Full Article
Five Yoga Yamas

Five Yoga Yamas

The five yamas are first step to achieve yogic path and comes before poses or asanas. These yamas are helps to bring harmony in body, mind and sense for higher yoga practice.

Read Full Article
Advanced yoga pose

Flying Crow Pose

Flying Crow Pose is an advanced yoga pose that must be learnt and practiced in front of an experienced yoga instructor. This pose known as Eka pada Galvasana in Sanskrit, named after Saint Galvav.

Read Full Article

Inspirational quotes for 2019

Click here to see the video on Inspirational quotes 2019- presented to you by HealthyLife…

Read Full Article
sage koundinya pose advanced yoga

Sage Koundinya Pose II

Sage Koundinya or Eka Pada Koundinyasana II is named after sage Koundinya who had one twisted leg and arm.

Read Full Article