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Tag: body and mind

New Year Resolutions

New Year Resolutions: Suggestions to Honor your Body and Mind

Make a list of things what you want to achieve and act on it.

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Practice Yoga to Relieve Thyroid Problems

By practicing yoga one can benefit a lot. People who have thyroid problems can stimulate thyroid glands and balance the hormone to bring back normalcy in thyroid gland by practicing some of the yoga poses on day-to-day basis.

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Five Yoga Yamas

Five Yoga Yamas

The five yamas are first step to achieve yogic path and comes before poses or asanas. These yamas are helps to bring harmony in body, mind and sense for higher yoga practice.

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Advanced yoga pose

Flying Crow Pose

Flying Crow Pose is an advanced yoga pose that must be learnt and practiced in front of an experienced yoga instructor. This pose known as Eka pada Galvasana in Sanskrit, named after Saint Galvav.

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Inspirational quotes for 2019

Click here to see the video on Inspirational quotes 2019- presented to you by HealthyLife…

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sage koundinya pose advanced yoga

Sage Koundinya Pose II

Sage Koundinya or Eka Pada Koundinyasana II is named after sage Koundinya who had one twisted leg and arm.

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Panchakarma Ayurveda therapy

Panchakarma ultimate detoxifying therapy

Panchakarma is traditional Ayurvedic detoxifying and rejuvenation program. It is a treatment that helps in resetting proper digestion and brings back the ability to detox naturall

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Benefits panchakarma

Benefits of Panchakarma technique

Benefits of Panchakarma – Panchakarma reverses the disease path from its manifestation stage back into the blood stream and eventually gastrointestinal tract

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