Chutney powder is a popular dish especially for bachelors who are not that expert in cooking or does not have cooking experience. If chutney powder is available handy, then one can prepare rice or roti varieties or prepare ready made idli or dosa and have with it.
There are various varieties of chutney powders and the taste of all chutney powder depends on the main ingredient. Next few slides have tasty chutney powder recipes that one can try at home.
Nutrition value of all chutney powder is “high in protein” because all of them need lentils.
They also carry rich amount of calcium (as in sesame) or help in reducing cholesterol (garlic chutney powder).
Leaves of different plants can be used to make chutney powder ( neem and curry leaves) and one can get nutrition benefit of these valuable plants.
All these powders can be mixed with hot rice and can be good lunch item too!
References and images :
- https://healthylife.werindia.com, &
Published by: Sumana Rao | Posted on: June 30, 2017