Vegetarian Recipes

Do you like restaurant style tomato soup? Why not try preparing at home with simple and easily available ingredients. Tomato soup is rich in lycopene, a powerful antioxidant that supports heart health and helps reduce inflammation.

Beets or beetroot is a nutritious vegetable with several health benefits. It provides vitamin C, folate, dietary fiber to promote bowel movements and it is recommended for heart, brain, blood, and eye health. There are many ways to include beets in our diet.

Two healthy ingredients and some other goodies will make a delicious smoothie. We are talking about Makhana and Ragi.

Try this nutritious and protein filled almond chutney with your next meal – with roti, chapati, pakoda or even bread.

Try this easy, healthy Zucchini Cucumber Tomato Soup — a light, refreshing vegetarian soup made with summer garden vegetables.

Have you tried Makhana salad? It tastes good and easy to prepare snack item both for home and for party. Makhana is puffed lotus seed or fox nuts that are rich in protein, fiber, and antioxidants, which support digestion and help fight inflammation.

Sometimes we feel like having semisolid hot food. Answer for this is soup. Soup not only helps to sooth system, it also sufficiently fills the stomach.

Bottle gourd or lauki is a vegetable belongs to cucumber family. It is a source of vitamin C, Vitamin B, calcium and potassium. It serves no calories and hence it can be included in weight loss diet. It’s juice is good for diabetic condition.