Spinach soup hot and sou

Hot and sour spinach soup

A combination of Indian and Chinese flavors, hot and sour spinach soup is good for throat and helps in easy digestion. Adding finely chopped vegetables adds taste to this soup and gives comfort to stomach.

Read Full Article
Spicy herb bread

Homemade spicy herb bread

kneed the flour using a wooden spoon and hands until the dough ball cleanly separates from sides of the bowl. Try the spicy herb bread for evening snack or morning breakfast.

Read Full Article
Quinoa cauliflower balls

Quinoa balls with cauliflower

We are presenting another recipe using quinoa. A simple, yummy recipe with cauliflower and cheese is a good snack item. You can either bake them or deep fry them. Try quinoa balls with cauliflower and get benefits of eating quinoa!

Read Full Article
Carrot coconut salad

Gut friendly carrot coconut salad

To increase the taste one can prepare carroty curry or carrot coconut salad and have as a side dish with rice and chapati or eat salad as it is.

Read Full Article
Green gram idli

Healthy green gram idli

This is a good breakfast or lunch item. Try healthy green gram idli with coconut chutney combination today!

Read Full Article
Green gram sundal

Green gram sundal

Green gram sundal is a delicious dish with simple ingredients and very easy to prepare.

Read Full Article
Roasted Sweet potato noodles with pear and pecan

Roasted Sweet potato noodles with pear and pecan

Bake sweet potato noodle with pear, pecans and other easily available ingredients to get a tasty veggie dish that kids love to have

Read Full Article
Bottle gourd weight loss curry

Bottle gourd vegan curry for weight loss

Bottle gourd is a good vegetable that promotes healthy weight loss

Read Full Article

Follow us on Facebook