Listening is a skill that everyone should acquire. Because listening is, the most powerful and precious gift one can to another person.
Body and Mind
Every opportunity that we get in our one life can take us towards our goal. One opportunity that we get can make a difference between an extraordinary life and mediocre one.
Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away.
Family sizes also shrinking and traditions are disappearing. Traditions play a huge part in creating lasting memories of those we love and care about.
Flying pigeon pose or Eka Pada Galavasana, is a combination of hip opening and arm balance. It helps in balancing, strengthening of shoulders and core and openness.
Small things to big things can bring worries in life and can result in anxiety.
Click here to know some more examples of benefits of practicing yoga.
Ramayana’s Lord Hanuman’s pose commonly known as Hanumasana, Monkey pose / split pose.