Importance of Family

Importance of Family

A good family bonding is important in everyone’s life.

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change is the law of the universe

Change is the Law of the Universe

“The BhagavadGeetha has the depth of the ocean and the vastness of the sky.”

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Bhastrika Pranayam

Bhastrika Pranayama (Bellow breath)

The word Bhastrika Pranayama comes from the Sanskrit word Bhastrika, which basically means breathing like a bellows.

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Listen and learn

Listen and learn

Listening is a skill that everyone should acquire. Because listening is, the most powerful and precious gift one can to another person.

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Yoga for Diabetes Patients

Yoga for Diabetes Patients

Yoga can bring back the cortisol level to normal. Yoga helps us center ourselves, and centering calms us and can help keep blood sugar levels balanced.

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HORMONY BETWEEN BODY AND MIND

Harmony Between Body And Mind

The body and mind connection means that we use our thoughts to influence and improve our body’s physical condition.

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Mayurasana - Peacock pose

Mayurasana – Peacock Pose

The colorful feathers of peacock show us how divine and beautiful is the nature. Peacock’s look itself brings joy and harmony to our mind.

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Handling Troubled Relationships

Why Walk Away From A Relationship?

All of us face this issue of coping up with situations and compromising with life.

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Question of the Day

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