Pungu Mayurasana advanced yoga pose included in vinyasa yoga poses also known as wounded peacock pose
Body and Mind
Being solitude once a while helps to understand oneself.
In Hindu Vedic astrology Saraswathi Yoga is related to education, development of the intellectual human being. To get the wisdom yoga one must follow Saraswathi.
If you want to shape your arms, practice warrior 2 pose also known as Virabhadrasana. This pose strengthens entire arm and shoulder
Shinrin yoku = “taking in the forest atmosphere” or forest bathing
Often body piercing is done for aesthetic reasons without understanding the science and spiritual reasons.
Restorative yoga is a practice that leads a person towards healing and recuperative experience.
Know about WeRIndia
- Using light to destroy metastatic breast cancer
- Eating leafy greens could help prevent macular degeneration
- Weight loss success linked with active self-control regions of the brain
- Did eating starchy foods give humans an evolutionary advantage?
- Children with autism, developmental delays nearly 50 percent more likely to be overweight, obese
- New approach for controlling dengue fever and Zika virus