The colorful feathers of peacock show us how divine and beautiful is the nature. Peacock’s look itself brings joy and harmony to our mind.
Body and Mind
All of us face this issue of coping up with situations and compromising with life.
During fall and winter, they shed their leaves completely by exposing their parts and they grow underneath. During spring and summer seasons we see plants grow, flowers bloom and seeds set.
Our veterans who served in the military for a long time go through so much stress by staying away from home, country, families, friends and they sacrifice all their life for the country and people.
A soft belly, open shoulders, and strong flexible wrists helps in getting into this pose.
On January 15th of this year Indians are celebrating Makara Sankranthi.
Our health depends on our body and mind. The balance between two of these elements keeps us going in life.
Child pose is a resting pose that can be used at any time, and is especially enjoyable after a challenging pose.