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Acupressure for pains and illnesses

Acupressure for common pains and illnesses

Acupressure is a traditional Chinese medicine system for more than 2000 years. It is still in use today because of its effectiveness in treating pain and several illnesses.

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Acupressure tips

Acupressure tips

Tips to give acupressure : If you are considering giving acupressure to yourself or your near ones, keep in mind few important points before proceeding.

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Acupressure for headache

Acupressure points for headache

Acupressure for headache: As you can see in the pictures, there are few acupressure points to get relief from headaches including migraine.

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Acupressure for eye and sinus

Eye pain and sinus relief points

Eye strain relief for better eyesight: You will find pressure points for eye – three points in eyebrow, on both sides of the eye – one at corner, one between nose and eye.

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Neck acupressure points

Acupressure for neck pain

Neck pain relief points:Three pressure points that help to get relief from neck pain are: GB 20 (Wind Pool), GB 21 (Shoulder Well), UB 10 (Heavenly Pillar)

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Back pain relief points

Lower back pain relief

Lower back pain and sciatica pain relief points: Lower back pain and sciatica pain does not go away easily. Pain killers will suppress the pain for some time

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Shoulder and anxiety relief pressure points

Shoulder pain and anxiety relief

One the most difficult pain to remove and bear. It takes long time to heal the shoulder injury and to get rid of the pain. For shoulder pain pressure points are at places where one can reach easily or not able to give massage and pressure.

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Acupressure for menstrual cramp

Menstrual cramps and pain relief points

Menstrual cycle comes with cramps and severe pain. Painkillers can help but too much pain killers can cause edema, bloating and nausea.

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