Back to homepage

Your road to Healthy Life

Tooth decay, prevention and care

Tooth decay prevention & tooth care

Our health depends on what we eat. For chewing food, we must take care of our oral health. Our mouth, gum, tongue and teeth help us to eat. These tools are much essential for us to chew and swallowing.

Read Full Article
What is tooth decay

Tooth decay – what is it

Tooth decay is destruction of tooth enamel. It happens when the bacteria produce acids and attack tooth enamel, which is a protective outer layer of tooth.

Read Full Article
Healthy food healthy teeth

Healthy food healthy teeth

High amount of calcium and nutrients that are present in the following foods makes them essential for dental health. Calcium and phosphorus are two essential minerals needed for strong teeth

Read Full Article
Harmful foods for dental health

Harmful foods for dental health

Foods that contain sugar and other form of sweet supplements are not good for teeth. Stay away from foods that do not provide nutrition and calories for the body.

Read Full Article
Sugar and tooth health

Sugar and tooth decay

Those bacteria sitting in our mouth like carbohydrates from the food that causes plaque and decay or tooth carie. When we cut back on sugar that are generally easily fermentable by bacteria

Read Full Article
Added sugar in foods

Common sugars added to food

What are some of common sugar added to foods. Brown sugar, cane sugar, sugar, powdered sugar, raw sugar, corn syrup, crystallized cane sugar, maltose,

Read Full Article
Sugar substitutes & health

Sugar substitutes and health

A sugar substitute also known as artificial sweetener, is food additive that mimics sugar and duplicates the effect of sugar in taste. Many studies on artificial sweetener revealed that, consuming sugar substitutes

Read Full Article
Tips to prevent dental cavities

Reduce cavity risks

A regular examination of teeth by dentist is good idea for good teeth. Apart from this, we should give attention to following practices:

Read Full Article

Follow us on Facebook