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Your road to Healthy Life

Flax seeds & chia seeds

Flax seeds & chia seeds

The two nutrient rich seeds – flax seed and chia seeds both are well preferred foods of may part of the world

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Grapefruits & Blue berries

Grapefruits & Blue berries

Grapefruit is slightly bitter and sweet is an excellent fruit for weight loss.

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Quinoa & Oats

Quinoa & Oats

Oatmeal “sticks to the ribs” meaning as a good breakfast, stays in the stomach for longtime.

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Sweet Potatoes & Beans

Sweet Potatoes & Beans

The sweet potato diet is gaining important because they have fewer calories compared to regular potatoes and helps us to satisfy snack needs between meals !

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Cinnamon & Green tea

Cinnamon & Green tea

Cinnamon is spicy, sweet spice. The bark of cinnamon tree is what we use.

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Ginger & Turmeric

Ginger & Turmeric

Both belongs to same plant families -ginger and turmeric are considered as power spices because of their culinary and medicinal properties.

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Tomatoes & Hot peppers

Tomatoes And Hot Peppers

A fruit but known as vegetable tomatoes take part important role in kitchen.

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Carrot & Beetroot

Carrot & Beetroot

If you are looking for some vibrant colors in your food then there are these two super root veggies – carrot and beet root

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