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8 Sleep tips for shift workers
Shift workers often sleep less, and average sleep duration of shift worker is 4 hours. This reduced sleep can cause accidents, injuries, drowsiness during driving. To improve sleep & alertness follow these instructions
5 Keys for food safety
Five keys for food safety
Healthy Eating Plate
Harvard school Public Health and Harvard Medical School
Companion plants to grow together
Companion plant gardening for vegetables and herbs
9 Colon cleansing Foods
9 Colon Cleansing Foods
14 APPS Parents should be concerned about
14 apps dangerous for kids infographic
Spices Herbs Symbolism & Meaning
Spices herbs meaning & symbolism
- Causes and treatment of vaginal cuts
- What to expect during IUD insertion
- Menstrual cups: Everything you need to know
- Why you love coffee and beer
- Children and teens who drink low-calorie sweetened beverages do not save calories
- Walnuts may help lower blood pressure for those at risk of heart disease
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