Essential oils help to relieve anxiety

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8 Medicinal herbs for home garden

Include and grow these 8 medicinal herbs in your home garden as they can come handy for various conditions

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Dance for weight loss!

In the world there are different dance moves. All dance moves consist of different sequences of body movement. This movement has aesthetic and symbolic value of a particular culture. Any type of dance is a good workout for the body as it helps in weight loss, toning & body strengthening.

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WOMEN HEALTH: TOP FIVE HEALTH CONCERNS

Our life slows down when our health starts deteriorates.
We can always take care and learn to manage the conditions. We can boost our health following proper diet and choosing healthy lifestyle.
In women the top 5 health concerns and how to take care of the conditions are explained in this video

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Plant foods THAT FIGHT CANCER

American Institute of Cancer Research recommends filling at least 2/3 of your plate with plant foods.

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TEN TIPS TO MAINTAIN MENTAL HEALTH

TEN TIPS TO MAINTAIN MENTAL HEALTH

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Preventing suicide in students

Suicide prevention in students

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These Six Fruits Can Help To Lower Cholesterol Level & Promote Heart Health

These Six Fruits Can Help To Lower Cholesterol Level & Promote Heart Health

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