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Question of the Day

Only one juice is high in iron. Which is it?

  • orange
  • prune
  • carrot
  • apricot
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It’s 4 p.m. and hunger strikes. Which is the best snack option?

  • A bowl of vegetable and bean soup
  • A serving of whole-grain crackers and low-fat cheese
  • Half a turkey sandwich on whol
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An ounce of cheese is about the size of

  • A deck of cards
  • A DVD case
  • Three dice
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Food passes through stomach directly by

  • Large intestine
  • Small intestine
  • liver
  • pancreas
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Fluid needs

  • can be met with water, beverages, and foods
  • are not a concern in nutrition
  • are the same for all people
  • can
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A registered dietitian

  • is the same as a nutrition therapist or nutritionist.
  • does not need a college degree.
  • does not need to have continuin
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A sign that nutrition information may be inaccurate is

  • if a quick fix is promised.
  • the information is supported by recognized
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Nutrition news on the internet

  • must be accurate to be posted on Web sites
  • is monitored by the National Web Accuracy Agency (NWAA)
  • can be posted by a
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