All posts by HealthyLife

HealthyLife is a part of www.WeRIndia.com, an all India – centric website (https://healthylife.werindia.com) and is solely owned and operated by WeRIndia.com. It is a Indian nutritional portal providing educational articles.This nutritional port was launched on February 5th, 2015.
Gut bacteria

Scientists Track Behavior of Intestinal Bacteria

Our gut hosts several microbes that are friendly and essential for our health. Health of our intestine depends on these microbes and to keep gastrointestinal tract in healthy condition, it is important to maintain the gut friendly microbes in good condition. There are many research studies are going on in medical field regarding the gut bacteria. Recently Indian scientists published their findings regarding how the intestinal bacteria behaves and moves in the gut -Healthy Life.

The mystery of how does the bacterial resident of the human intestine, the E-coli move towards or away from chemicals—a phenomenon called chemotaxis, has intrigued scientists for a long time. E.coli bacteria show chemotaxis in response to different chemicals present in human gastrointestinal tract. 

Scientists have now found the condition that is most suitable for getting the best chemotactic performance. The new finding will help track behavior of E-Coli bacteria in response to chemical signals. The response of E-Coli to chemicals in the intestine bacteria plays a crucial role in the functioning of the human intestine. 

Many organisms in nature respond to the chemical signal received from their environment by showing bodily motion or as chemotaxis. A sperm cell finds the ovum using chemotaxis. White blood cells that are needed for healing injuries find the site of injury or inflammation by chemotaxis. Butterflies also track flowers, and male insects reach their targets by using chemotaxis.  Understanding chemotaxis involves how it is affected by various conditions present inside the cell or in the environment. 

E.coli uses its run-and-tumble motion to migrate towards the region with more nutrients. The nutrient molecules bind to the chemo-receptors present on the cell membrane, and this input signal is processed by the sensing module of the signaling network, finally modulating the run-and-tumble motion of the cell. The adaptation module of the signaling network ensures that the intracellular variables do not deviate too far from their average values. 

One important aspect of signaling network of chemotaxis is the cooperativity or clustering tendency of the chemo-receptors, which helps amplifying the input signal, and as a result, E.coli can respond to even very weak concentration gradient. Thus receptor clustering was known to increase the sensitivity of the cell. However, some recent experiments have shown that receptor clustering also causes fluctuations in the signaling network triggering scientists to explore conditions that activate the best chemotactic performance. 

In a recent study, scientists from S. N. Bose National Centre for Basic Sciences, an Autonomous Research Institute established under the Department of Science and Technology, Govt. of India, have theoretically shown that there is an optimum size of the receptor clusters at which the E.coli cell shows the best-directed motion guided by chemical signal received from its environment. 

The team led by Sakuntala Chatterjee took the first step in understanding how the response can be made most efficient by tuning the receptor cooperativity in the study published in Physical Review E (Letters)

To quantify performance, they measured how fast the cell climbs up the concentration gradient or how strongly the cell is able to localize in the nutrient-rich region. According to the team, good performance also means a strong ability of the cell to distinguish between nutrient-rich and nutrient-depleted regions in space. The team found all these measures reach a peak at a specific size of the receptor clusters. 

They have shown this optimality is a result of a competition between sensing and adaptation modules of the network. According to the present work, as cluster size increases, sensing is enhanced, which improves chemotactic performance. But for large clusters, fluctuations also increase, and adaptation comes into play. The signaling network is now controlled by the adaptation module, and sensing plays a less significant role which brings down the performance. The study can improve understanding of chemotactic behavior, particularly of an organism forming the bulk of bacterial samples for experiments owing to its ability to replicate fast and adapt easily to change in its environment. 

Reference: https://doi.org/10.1103/PhysRevE.103.L030401


Author: HealthyLife | Posted on: October 20, 2022
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Fortified Milk for Covid-19

Fortified milk is critical for boosting health and immunity during Covid -FSSAI

India has a significant burden of malnutrition, including micronutrient malnutrition such as iron and vitamin deficiencies. According to the World Bank, more than 70% of India’s children under five are deficient in vitamin D, and 57% of all children in the country lack adequate levels of vitamin A.

Deficiency of vitamins A and D have adverse impact on morbidity, mortality, productivity, and economic growth. Vitamins A and D are vital to strengthen the immune system, which is critical in times of the ongoing Covid-19 pandemic.

On the World Milk Day, a national webinar on Improving the Nutrition Quality of Milk through Fortification was organized to discuss the potential role of fortified milk in improving health and immunity.

It was jointly hosted by Global Alliance for Improved Nutrition (GAIN) and Food Safety Standard Authority of India (FSSAI). Several representatives from the government, development partners, academia and the milk industry participated in the webinar. 

Arun Singhal, CEO, FSSAI, said, “FSSAI in December 2020, issued a draft notification, for mandatory fortification of packaged toned, double toned, skimmed milk or standardized milk with Vitamin A and Vitamin D. This will ensure nationwide availability of fortified milk and a positive impact in mitigating micronutrient malnutrition among populations. It is crucial to make concerted efforts for scaling up and sustaining efforts towards quality fortification while making fortification mandatory in the country.”

Presently, India produces over 193 lakh liters per day of fortified milk reaching over 121 million people. With mandatory fortification in the anvil, these numbers would increase significantly across the country, contributing to improved nutrition and health status of the Indian population.

Dr Ambrish Mittal, head of Endocrinology and Diabetes at Max Healthcare, said, “There is enough evidence available on the potential role of vitamin A and D in boosting immunity and improving the overall health, which is more crucial in the current situation of Covid-19. Furthermore, limited sun exposure in current times increases risk of vitamin D deficiency.  Hence, it is vital that fortification of milk with vitamin A and D be promoted and supported.”

Dr Sumit Arora, principal scientist, Dairy Chemistry Division, NDRI, Karnal elaborated that fortification of milk with vitamins A and D does not have any impact on the final product in terms of colour, taste, storage quality of milk.  Fortification only enhances the nutritional value of the milk by compensating nutrients lost during processing and provides added micronutrients to large populations that have a significant deficiency of these vitamins.

Tarun Vij, country director, GAIN, said, “We need to adopt a strategic approach for scale up of milk fortification in the country and it should be complemented with building capacity of milk industry partners for producing quality assured milk fortified with vitamin A and vitamin D.”

The hour-long webinar deliberated on the crucial role of fortification in improving the nutritional quality of milk, the current scenario of milk fortification in India, opportunities and challenges in scaling-up milk fortification, and the critical role of milk cooperatives and private sector dairies in envisioning mandatory fortification.

Fortified milk is widely used around the world to help people get nutrients that may otherwise be lacking in their diets.  It offers several benefits compared with unfortified milk.

Press release from FSSAI:

https://www.fssai.gov.in/upload/media/FSSAI_News_Milk_FNB_09_06_2021.pdf

https://www.fssai.gov.in/upload/media/FSSAI_News_Milk_HealthLine_04_09_2019.pdf

Image credit: Image by pasita wanseng from Pixabay  (Free for commercial use)


Author: HealthyLife | Posted on:
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Sugar coated fluid to detect cancer

Sugar-coated pouches in body fluids can help detect cancer

New studies on cancer in past year has given us hope to find early easy detection, prevention and new treatments of various types of cancer. Nearly 12 big breakthroughs in cancer research happened during pandemic years. To name a few – In Spain scientists discovered a fat molecule that alters the cancer genome. A new way to deliver cancer drugs was invented by researchers in Netherland. Researchers I Spain also found how the cancer tumors in breast cancer prevent immune cells from destroying cancer cells.  New clinical trails for prostrate cancer discovered by Argentinian scientists.

Recently research studies from Indian scientists showed sugar coated pouches in body fluids can help in detecting cancer- Healthy Life

Detection of the cancer microenvironment may soon become much easier with the help of a new molecular biosensor recently developed by a team of scientists.

Cancer cells secrete small pouches, namely extracellular vesicles (EV) covered with sugar molecules, Hyaluronan (HA), which has a direct link to tumor malignancy and is considered a potential biomarker for early diagnosis of colon cancer. These EVs are abundant in body fluids (blood, feces, etc.), and all types of cells secrete these EVs into the extracellular matrix. Cancer cells secrete at least two times more EVs into the body fluids than normal cells). Therefore, these EVs could be isolated non-invasively from a patient’s body for early cancer diagnosis.

It is known that the sugar molecule HA associated with these cancer EVs carries danger signals in tumour progression when it gets fragmented by hyaluronidases (Hyals) and reactive oxygen species in pathological conditions.

Dr. Tatini Rakshit laboratory, supported by Inspire faculty grant of the Department of Science and Technology (DST), at Shiv Nadar Institute of Eminence, Delhi, in collaboration with S. N. Bose National Centre for Basic Sciences (SNBNCBS), Kolkata, Saha Institute of Nuclear Physics, Kolkata and IIT Bhilai, Chatisgarh has unraveled the contour lengths of HA on a single cancer cell-derived EV surface.

Their study showed that a single cancer cell-derived EV is coated with very short chain HA molecules (contour length less than 500 nanometers) using single molecule techniques and elucidated that these short-chain HA-coated EVs are significantly more elastic than the normal cell-derived EVs. This intrinsic elasticity of HA-coated EVs in cancer helps them to withstand multiple external forces during extracellular transportation, uptake, excretion by cells, adhesion to cell surfaces, etc.

The study has been published very recently in the Journal of Physical Chemistry Letters. These findings affect how sugar-coated pouches increase the risk of cancer progression.

https://pib.gov.in/PressReleasePage.aspx?PRID=1861500

Publication link: https://pubs.acs.org/doi/full/10.1021/acs.jpclett.2c01629).


Author: HealthyLife | Posted on: September 27, 2022
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Children need special care

Children need special care

Coping with cancer is difficult. Diagnosis and treatment is difficult as treatment options are different for every child. Parents should understand what is the best option for the child and help child to overcome fear and make treatment as smooth as it can be.

How to be with child who is undergoing cancer treatment and what care should be taken:

1.       Wear mask when you are around your child. Do not encourage guests to touch, hug child.

2.       Explain child (age-appropriate talk) what is happening with treatment. Repeat the talk once a while so that kid’s mind prepares for treatment.

3.       Your child may be in and out of hospital during treatment time. What is essential for child’s stay including toys and books, food – carry it.

4.       Encourage child to express feelings and talk about what is going on in the mind.

5.       Make daily activities, regular routines as normal as possible.

6.       Encourage child to stay connected with friends and families. Children often wants to know what friends are doing, how school activities are progressing, want to hear stories, play with siblings. Allow them to connect with them.

7.       Help children to play, read stories, work on journals, to do artwork, watch cartoons, encourage to sing, play – let there be normalcy.

8.       Encourage to write letter, send email to loved ones.

9.       Remote learning is a possibility and if it is available make use of it. If there are tutors and teachers available in hospital to help, take help. With weakened immune system child won’t be able to step out – either in hospital or at home.

10.   Explain what is happening to your other children. Let them know that sick child need little more attention and all are together in the battle.

11.   Children will cope better if they know that their parents are getting help, support and care. Talk to healthcare workers, doctors and parents of children who are taking treatments. Everyone needs emotional support – talking helps to overcome fear and sadness.

-Imagen de sobima en Pixabay


Author: HealthyLife | Posted on: September 13, 2022
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Bone Cancers

Bone cancers

Bone cancer accounts for about 3% of childhood cancer. It is occurring often in teens and children. Here cancer starts in bone and then spreads to other organs.

Two types of primary bone cancers in children:

Osteosarcoma – It originates in the bone-forming cells. It is most common in teens, and usually develops in areas where the bone is growing quickly, like in the ends of the leg or arm bones. It causes localized swelling, bone fractures, limping, bone pain that gets worse at night. Activity of child restricts, and child may limp. Swelling in the area around the bone could be noticeable.

Ewing sarcoma – Occurs in soft tissue of bones. It is less common type of bone cancer and most time appears in teenage children. It often begins in the leg and spreads to pelvis. Symptoms are- Lump under the skin, bone pain, tenderness, stiffness, bone fractures, pain in joints, back, swelling, weight loss, fever, Palpable soft-tissue mass and pain in chest wall such as the ribs or shoulder blades are common symptoms.

-Image by PublicDomainPictures from Pixabay


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Rhabdomyosarcoma – Cancer in skeletal muscle

Rhabdomyosarcoma – Cancer in skeletal muscle

Rhabdomyosarcoma is rare type of cancer in soft tissue or skeletal muscle tissue. It can appear in bladder and uterus too. Most often it appears in children than adults. It starts in head and neck area, urinary system, reproductive system, arm and legs. It makes up about 3% of childhood cancers.

Symptoms include: It can cause severe pain, swelling or both. This is the most common type of soft tissue sarcoma in children.

Retinoblastoma – Cancer of eye

Retinoblastoma accounts for about 2% of childhood cancers. It usually occurs in children around the age of 2, and is seldom found in children older than 6. The eye start to develop early in pregnancy. At a point mature retina cells form. Rarely, something wrong happens during the process of retina formation and cells grow out of control. RB1 gene mutation results in the retina cancer.

Symptoms – When light shines on the pupil child’s eye  glows to white, eyes appear larger than normal, cloudiness or discoloration at the center of eye, pain in eye, crossed eyes, redness or pink in the white portion, problem in visions are symptoms of eye cancer.

Chemotherapy, laser therapy, thermotherapy, cryotherapy, radiation treatments are treatment options  for eye cancer.

Image by 자유 천지 from Pixabay


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Lymphomas - Cancer in lymphatic system

Lymphomas – Cancer in lymphatic system

Cancer in lymphatic system is lymphoma. It causes swelling in lymph nodes and immune system becomes week. Lymphoma often starts in lymph nodes or in lymph tissues such as thymus and tonsils. Eventually it spreads to other organs.

Symptoms include:  Painless enlargement of lymph nodes, in armpit, groin and in neck. Weight loss,  Weakened immune system, night sweats, fever and chills, fatigue, bone and back pain, itchiness, headaches.

There are two main types of lymphoma: Hodgkin and non Hodgkin lymphoma. Difference between the two lymphomas are : presence of a specific type of abnormal cell called a Reed-Sternberg cell, if this is present then it is classified as Hodgkin’s. If the Reed-Sternberg cell is not present, the lymphoma is classified as non-Hodgkin’s.

Hodgkin lymphoma: About 3% of childhood cancers represents by Hodgkin lymphoma. It is common in adolescent children and rare in children younger than 5 years old. Symptoms are similar both in children and adults. Treatment depends on stage of cancer and which treatment works best.

Non-Hodgkin lymphoma : It makes up about 5% of childhood cancers. It is more likely to occur in younger children than Hodgkin lymphoma, it is rare in children younger than 3.  In children this cancer often spreads quickly and require intense treatment, Children tend to respond better to the treatments than adults.

-Image by Daniela Dimitrova from Pixabay


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Neuroblastoma - Cancer in Nerve cells

Neuroblastoma – Cancer in Nerve cells

Neuroblastoma most commonly found in embryo or fetus. It starts in immature or developing embryo cells – in nerve cells. It is rare in children older than 10 years. It can occur anywhere in the body but most commonly appears in abdomen. Average age of child at diagnosis is 1 to 2 years old and most neuroblastoma cases are diagnosed before age 5.

Symptoms of neuroblastoma are: swelling in belly or abdomen. If the child develops it on spine then it will stop crawling or walking, paralysis, if on chest- difficulty in breathing, if in abdomen – enlarged belly, vomiting. If it is metastasized then child may have black eyes, bruises, fever, paleness, joint and bone pain and may stop walking or could limp.  About 6% of childhood cancers are neuroblastomas.

Treatment for neuroblastoma -Chemotherapy, surgery, autologous stem cell transplant, antibody therapy. Treatments depends on the tumor development stage and cancer advancement.

Wilms tumor – Rare kidney cancer

Wilms tumor or nephroblastoma starts in one, or rarely, both kidneys. It is often found in children 3 to 4 years old. Symptoms include abdominal mass, swelling in abdomen, fever, pain, constipation, loss of appetite, high blood pressure, nausea, shortness of breath. Wilms tumor accounts for about 5% of childhood cancers. Diagnosis is done by total blood count, urine test, imaging test.

Generally, Wilms tumor develops due to genetic background.

Image by bess.hamiti@gmail.com from Pixabay


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