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Acupressure tips

Acupressure tips

Tips to give acupressure : If you are considering giving acupressure to yourself or your near ones, keep in mind few important points before proceeding.

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Acupressure for eye and sinus

Eye pain and sinus relief points

Eye strain relief for better eyesight: You will find pressure points for eye – three points in eyebrow, on both sides of the eye – one at corner, one between nose and eye.

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Back pain relief points

Lower back pain relief

Lower back pain and sciatica pain relief points: Lower back pain and sciatica pain does not go away easily. Pain killers will suppress the pain for some time

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Acupressure for menstrual cramp

Menstrual cramps and pain relief points

Menstrual cycle comes with cramps and severe pain. Painkillers can help but too much pain killers can cause edema, bloating and nausea.

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Kids heading back to school in pandemic

Children Covid-19 Symptoms And Heading back to School

Many countries are trying to get back to normal life in stages in amidst of current world pandemic. However, the number of Covid-19 cases are increasing in most countries. One thing parent worry about is, should they be sending children back to school when the school open?

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Traditional Nutritional and Healthy Ayurvedic Drinks Recipes

Traditional Nutritional and Healthy Ayurvedic Drinks Recipes

Food should be our medicine. A healthy diet with nutritious foods means our health will be taken care by best natural ingredients. 

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AMLA SQUASH

AMLA SQUASH

Health benefits: Amla is an excellent source of Vitamin C, hence it helps to boost immunity, metabolism and prevents infections, including cold and cough.

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DATE & GRAPE MANTHA DRINK

DATE & GRAPE MANTHA DRINK

Health benefits: Mantha drink can work as energy booster for compromised digestive health, dehydration, or fatigue. It is ric

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