Are you able to prevent and manage your stress properly
Preventing and managing chronic stress can lower your risk for serious conditions like heart disease, obesity, high blood pressure, and depression.
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Tag: heart diseases
92 Foods that can fight Cancer, Diabetes, And Heart Disease!!
Alkaline foods have been shown to lower blood pressure and cholesterol, both of which are huge contributing factors to cardiovascular diseases.
Oprah Winfrey: “Go For Meatless Monday”!
Diseases of affluence, including heart disease, stroke, diabetes and even cancer, are on the rise in many areas of the world.
Walnuts
Walnut contains antioxidant melatonin that helps to regulate sleep.
Pistachio
Pistachios help stabilize blood sugar.
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- Intestines modify their cellular structure in response to diet
