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Tag: fruits and vegetables


Use of Banana leaf to serve food

Click here to know about it.

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Understanding PLU Code

Soon spring will be here.  We get many produces in markets. This time of the year everybody wants to buy fresh pr

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Healthy body tips

Grandma’s 25 Tips For A Healthy Body

Our ancestors have passed down their wisdom and rich experience to us, to lead a healthy life while acquiring a healthy body.

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You are what you eat

You are what you eat: Chakra way

There are so many different ways to eat,But do you really know how to eat?

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To lower blood pressure, you should:

  • eat more fruits and vegetables
  • eat dairy foods
  • use less salt
  • take a potassium supplement
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Fruits and Vegetables

How to calculate fruits and vegetables servings?

For the most part, a cup means a cup — just measure out a cup of grapes or a cup of chopped carrots, and you have your measurement.

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Eating Healthy this summer

Eating Healthy this summer

It’s easy to let healthy eating habits slide, but holidays can still be healthy.

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Antibiotics In Food Are Making Children Allergic To Fruits & Vegetables

Antibiotics in food are making children allergic to fruits & vegetables

Due to the antibiotic and pesticides commonly sprayed on fruits and vegetables, children may now struggle getting their ‘5 a day’ due to allergies.

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