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Tag: fruits and vegetables

UNDERSTANDING PLU CODE

Understanding PLU Code

Soon spring will be here.  We get many produces in markets. This time of the year everybody wants to buy fresh produc

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Fruits and Vegetables

How to calculate fruits and vegetables servings?

For the most part, a cup means a cup — just measure out a cup of grapes or a cup of chopped carrots, and you have your measurement.

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Healthy Body Tips

Grandma’s 25 Tips For A Healthy Body

Our ancestors have passed down their wisdom and rich experience to us, to lead a healthy life while acquiring a healthy body.

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Eating Healthy this summer

Eating Healthy this summer

It’s easy to let healthy eating habits slide, but holidays can still be healthy.

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Antibiotics In Food Are Making Children Allergic To Fruits & Vegetables

Antibiotics in food are making children allergic to fruits & vegetables

Due to the antibiotic and pesticides commonly sprayed on fruits and vegetables, children may now struggle getting their ‘5 a day’ due to allergies.

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Juvenile Arthritis: What Parents Need To Know

“Invisible” Disease – Juvenile Arthritis (JA)

JA is an umbrella term used to describe the many auto immune and inflammatory conditions or pediatric rheumatic diseases that can develop in children under the age of 16.

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5 Keys To Healthy Diet

What Do You Know About 5 Keys To A Healthy Diet?

As per WHO (World Health Organization) a healthy diet helps protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

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Spirulina As Coloring Agent

Spirulina as Coloring Agent

Spirulina (Arthrospira platensis) is a fresh water algae is known for its  great concentration of vitamins,

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