Back to homepage

Your road to Healthy Life

Quit Smoking

Quit Smoking

Do you know what is in cigarette?

Read Full Article
Friendly food for Eyes

Friendly foods for eyes

Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes.

Read Full Article
Areca palm

Areca palm

Also known as betel nut – the chewing of betel nut quids dates to antiquity. Betel nut has been used to stimulate the appetite.

Read Full Article
Date palm

The Date palm: Dates

Phoenix dactylifera, commonly known as Dates have been a staple food of the Middle East and the Indus Valley for thousands of years.

Read Full Article
Oil palm

Oil palm

The African Oil palm is the primary source of palm oil throughout the world, and it is harvested from both the fruit and the seeds.

Read Full Article
Saw Palmetto fruits

Saw Palmetto fruits

Today it is much better known as the source of a prostate medication found in the fruit that helps shrink overgrown prostates.

Read Full Article
Snake Palm

Snake palm

It is called the Snake Palm due to the fruit’s snake-like scaly skin.

Read Full Article
Jelly Palm

Jelly Palm

This fruit is particularly good for making jam and jellies (hence the name).

Read Full Article