Your road to Healthy Life

After rice and wheat, the most important human carbohydrate source is not what you might guess.? It’s not the starchy potato, or any of the major sweetener-producing crops.

These seeds of all these species in fact contain high concentrations of chemicals l known as laetrile, amygdalin or vitamin B-17.

It is a non-essential amino acid added to many baked goods as a dough conditioner in order to speed industrial processing.

The world’s most expensive coffee, kopi luwak ( “civet coffee”) is brewed from coffee beans that have been eaten and partially digested by the Asian palm civet, a catlike wild animal.

Carolina pepper is the hottest pepper in the world with 2,200,000 SHU.

As per WHO (World Health Organization) a healthy diet helps protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

Researchers and food manufacturers are trying to find out healthy and super foods that can satisfy our needs in various ways.

With this data you can make well educated choices for daily workouts, meetings and other important events.