Flax seeds & chia seeds
The two nutrient rich seeds – flax seed and chia seeds both are well preferred foods of may part of the world
Back to homepage
Your road to Healthy Life
Grapefruits & Blue berries
Grapefruit is slightly bitter and sweet is an excellent fruit for weight loss.
Quinoa & Oats
Oatmeal “sticks to the ribs” meaning as a good breakfast, stays in the stomach for longtime.
Sweet Potatoes & Beans
The sweet potato diet is gaining important because they have fewer calories compared to regular potatoes and helps us to satisfy snack needs between meals !
Cinnamon & Green tea
Cinnamon is spicy, sweet spice. The bark of cinnamon tree is what we use.
Tomatoes And Hot Peppers
A fruit but known as vegetable tomatoes take part important role in kitchen.
Ginger & Turmeric
Both belongs to same plant families -ginger and turmeric are considered as power spices because of their culinary and medicinal properties.
Carrot & Beetroot
If you are looking for some vibrant colors in your food then there are these two super root veggies – carrot and beet root
