Health Benefits of Sattu

Combination of pulses, cereals, Bengal gram in sattu helps vegetarians to get enough protein.

• Sattu has low glycemic index and is good for high sugar patients. It helps to maintain blood sugar level.
• Sattu is good for maintaining good cholesterol, promotes heart health and regulates blood pressure and thus promotes good heart health.
• It improves bowel movement and also  reduces problems associated with digestive organ and stomach. Consuming sattu increases appetite and sametime keeps stomach full thus helps us prevent eating junk food.
• It is a good detoxifying agent and keeps body energetic and sickness free.
• Sattu stimulates and promotes red blood cells that carry oxygen essential for all cells and tissues.
• Sattu is good for hair and glowing skin!

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