We never know when we will our sugar level exceeds to put us on diabetic chart. We all need to take precaution and watch our diet to make sure that our blood sugar level does not exceed the normal level. One way to do it is including certain foods that keeps sugar at bay. Research show that few plants are excellent health source for diabetic patients and helps them to lead normal life. These 7 plant foods can be included by anyone in diet to keep health in good condition.
Author: Sumana Rao | Posted on: February 22, 2021