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Top 7 Foods that keeps sugar level under control
We never know when we will our sugar level exceeds to put us on diabetic chart. We all need to take precaution and watch our diet to make sure that our blood sugar level does not exceed the normal level. One way to do it is including certain foods that keeps sugar at bay. Research show that few plants are excellent health source for diabetic patients and helps them to lead normal life. These 7 plant foods can be included by anyone in diet to keep health in good condition.
Fenugreek leaves and seeds: Read more
Finger millet powerful grain:Read more
Quinoa wonderful grain: Read more
Diabetic friendly Papaya: Read more
Include garlic in diet: Read more
Author: Sumana Rao | Posted on: February 22, 2021
2 Comments on “Top 7 Foods that keeps sugar level under control”
Thanks for the information
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