All posts by Sumana Rao

Don't worry about the people in your past; There's a reason they didn't make it to your future.
Jowar Roti

JOWAR ROTTI

The very humble Jolad rotti or Jowar rotti is a must in any North Karnataka(Hubli, Dharwad, Belgaum, Gokak, Bijapur) Women from Northern Karnataka are much familiar and expert in making this type of rotti.  A lot of experience and nack is required in making these in the traditional way. Main ingredient here is sorghum. This bread doesn’t need any resting time as many other indian breads, moreover it is gluten free. Fiber, calcium, protein and loads of energy come together in a tasty roti flavored with spring onions and green chillies.  Apart from gluten-free  it is also very less in cholesterol.  The dough is prepared by mixing the jowar flour with hot water and then the roti/rotti is spread using the palm.


Author: Sumana Rao | Posted on: October 9, 2015
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RAGI ROTTI

RAGI ROTTI

Another popular breakfast food from Karnataka, India. This is very nutrient rich, less in calorie. Made of finger millet flour this rotti supplies calcium, fiber, iron and is gluten free too. Ragi boosts lactation, good for babies and increases blood cells.

It is most popular in the rural areas of southern Karnataka. It is made of ragi (finger millet) flour. Ragi-Rotti means ragi-pancake in the native language, Kannada. It is prepared in the same way as Akki rotti. The ragi flour is mixed with salt and water and kneaded well to come up with a soft dough. While making the dough; sliced onions, chopped coriander, chillis and cumin seeds can also be added for taste. Oil is spread over a griddle (tava) and a small amount of the dough is neatly spread over it to resemble a thin pancake (rotti). Small amount of oil is spread over it and the griddle is cooked over heat till the rotti turns crisp. Ragi Rotti is served hot and is eaten along with cocount, garlic chutney.

Image courtesy: http://www.itslife.in/wp-content/gallery/receipe-breakfast/


Author: Sumana Rao | Posted on:
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AKKI ROTTI

AKKI ROTTI

If you visit Bengaluru city of Karnataka city, often you will find boards saying ” Akki and raagi rotti is avaialble for lunch or breakfast” In many households it is a week end special.
Akki Rotti is a rice-based breakfast item unique to the state of Karnataka, India but extremely popular. Akki-Rotti means rice-bread in the native language, Kannada. It is made of rice flour which is mixed with salt and water and kneaded well to make a soft dough. Sliced onions and chilies, curry leaves, chopped coriander and cumin seeds are added while kneading the dough. Oil is spread over a griddle (tava and a small amount of the dough is stretched to a thin sheet to cover the entire griddle (rotti). A small amount of oil is spread over it and the griddle is placed over heat till the rotti turns golden brown. Akki Rotti is served hot and is eaten along with chutney. A dash of fresh butter or ghee with Akki Rotti is also preferred. In some parts along with butter, ghee people use molasses and coconut chutney on side for the taste. Traditionally women use banana leaves to spread akki rotti and will transfer to a tava on a clay oven.

Image courtesy: http://1.bp.blogspot.com/-a01UcZqAXmo/U6R63a02tnI


Author: Sumana Rao | Posted on:
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Parotta

PAROTTA

Regardless of its origins, parathas soon became popular all over South Asia. All south Indian states have their own versions of the ubiquitous paratha, the most popular being “Kerala Porotta,” which is mostly made of ‘maida'(white flour) instead of ‘atta'(wheat flour). The Kerala Porotta is popular and is usually devoured with egg roast, chutney, yogurt, avial and non vegetarian curries

Image courtesy: http://kingofkeralaparadise.com/wp-content/uploads/2015/07/Kerala-Porotta.jpg


Author: Sumana Rao | Posted on:
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PARATHA

PARATHA

A paratha is a flatbread that originated in the north of the Indian Subcontinent. Parathas originated in Peshawar and then spread all over the former northern parts of India. It began as a wholesome meal often eaten at breakfast. The paratha is stuffed unleavened bread with various fillings that could be added according to your choice. It is still quite prevalent in the north of India, where wheat is grown and is the traditional staple of the area. Paratha is an amalgamation of the words parat and atta which literally means layers of cooked dough. There are number of varieties of parathas – Plain paratha with no stuffing but smeared with butter and ghee,  Aloo paratha -popular variety with stuffed potato with little or no spice,  gobi paratha -stuffed with cauliflower, methi paratha – flour mixed with fenugreek and cumin powder, cabbage paratha – stuffed with cabbage,  mixed vegetable paratha,  laccha paratha – contains few layers inside and round or triangle in shape, palak paratha, raddish or mooli paratha, tomato paratha and there are few non vegetarian parathas that are popular too.

Image courtesy: http://vinovisione.com/wp-content/uploads/2015/01/Aloo-Paratha.jpg


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BHAKHRI

BHAKHRI

Bhakhri is gluten free Indian flat bread which is common in Maharashtra, Gujarat, Goa and Rajasthan. It can be made with bajra (pearl millet) flour, ragi (finger millet) flour, sorghum (jowar) flour, wheat flour or rice flour. Most of these flours are gluten free and hence requires some practice to make. These flours are also high in dietery fiber and hence makes it a healthy meal. Bhakhri contains pearl millet, salt and water. Bhakhri is typically biscuit-like bread flavored with ghee and cumin seeds. Generally, there are two types of bhakhris—one is cooked like a biscuit while the other is puffed up and served with ghee.

Imagecourtesy: http://www.foodandcuisine.com/img/recipes/11/bajra-bhakri-recipe.jpg


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NAAN

NAAN

Naan is one of the most popular flat breads served with South Asian food. In particular, accompanying food from the Northern Area of India, Pakistan, Afghanistan, Bangladesh, Iran, Uzbekistan, Tajizkistan and surrounding areas. Originally from Middle Eastern countries, naan occupied hearts of Punjabis, India. The first recorded history of Naan can be found in the notes of the Indo-Persian poet Amir Kushrau in 1300 AD. Naan was originally cooked at the Imperial Court in Delhi as naan-e-tunuk (light bread) and naan-e-tanuri (cooked in a tandoor oven). During the Mughal era in India from around 1526, Naan accompanied by keema or kebab was a popular breakfast food of the royals. The word Naan is derived from the Persian word ‘non’ which refers to bread, and initially appeared in English Literature dating back to 1780 in a travelogue of William Tooke. In 1926, overlooking the hustle and bustle of Regent Street, Veeraswamy, Britain’s oldest Indian restaurant served Naan on its menu. A typical naan recipe involves mixing All purpose flour with salt, a yeast culture, and enough yogurt to make a smooth, elastic dough. The dough is kneaded for a few minutes, then set aside to rise for a few hours. Once risen, the dough is divided into balls, which are flattened and cooked.

The ‘World’s Biggest Naan Bread’ was made in 2004 by Honeytop Specialty Foods. The Naan measured exactly 10ft by 4ft and celebrated the launch of Brewers Fayre’s Curry Nights in the UK. It took over five hours to make and required eight staff to carry it! Varieties of Naan that are available are garlic, onion etc.

Image courtesy: https://encrypted-tbn0.gstatic.com/images


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TANDOORI ROTI

TANDOORI ROTI

The word roti is derived from the Sanskrit word रोटिका (roṭikā), meaning “bread” Tandoori roti is a very popular bread which is made from whole wheat flour and made in a clay oven commonly known as  tandoor. Tandoori roti is considered to be healthy food than naan. It contains whole wheat flour/ atta, little baking powder, yogurt, salt and water. There is no oil, butter or ghee added. It is a dry roti.


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