Quinoa & Oats
Oatmeal “sticks to the ribs” meaning as a good breakfast, stays in the stomach for longtime.
Oatmeal “sticks to the ribs” meaning as a good breakfast, stays in the stomach for longtime.
Quinoa is gaining lot of popularity throughout the world.
Quinoa grows in a rainbow of colors, but the most commonly available are red quinoa, black quinoa and white quinoa.