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Tag: high blood pressure

Reasons for CKD

What causes chronic kidney disease

What causes chronic kidney disease?

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Ways to keep Kidney Health

How to stay Healthy with kidney

How to stay Healthy with kidney?

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Are you able to prevent and manage your stress properly

Are you able to prevent and manage your stress properly

Preventing and managing chronic stress can lower your risk for serious conditions like heart disease, obesity, high blood pressure, and depression.

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Yoga for Heart

Yoga for Heart

One will see the benefit right away. Yoga is anti-depressant and helps in relaxation of mind.

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Eating too much sugar will cause high blood pressure and diabetes.

  • True
  • False
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Eat Less Sugar & Salt

Eat Less Salt and Sugars

People who reduce the amount of sugars in their diet may also reduce their risk of non-communicable diseases such as heart disease and stroke.

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Vitamin D may help prevent or treat all but one of the following. Which one?

  • high blood pressure
  • hip fractures
  • osteoarthritis
  • osteoporosis
 
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Lose Weight To Stop Snoring

Lose Weight

If you’re carrying extra pounds, especially around your belly, losing weight and some of that muffin top may help you get better sleep.

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