5 Warning Signs You May Have Obstructive Sleep Apnea
Snoring during sleep may seem like a harmless habit that people just need to get over with. Little do most people know that t
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Tag: high blood pressure
What causes chronic kidney disease
What causes chronic kidney disease?
How to stay Healthy with kidney
How to stay Healthy with kidney?
Are you able to prevent and manage your stress properly
Preventing and managing chronic stress can lower your risk for serious conditions like heart disease, obesity, high blood pressure, and depression.
Yoga for Heart
One will see the benefit right away. Yoga is anti-depressant and helps in relaxation of mind.
Eat Less Salt and Sugars
People who reduce the amount of sugars in their diet may also reduce their risk of non-communicable diseases such as heart disease and stroke.
Vitamin D may help prevent or treat all but one of the following. Which one?
- high blood pressure
- hip fractures
- osteoarthritis
- osteoporosis
- Causes and treatment of vaginal cuts
- What to expect during IUD insertion
- Menstrual cups: Everything you need to know
- Why you love coffee and beer
- Children and teens who drink low-calorie sweetened beverages do not save calories
- Walnuts may help lower blood pressure for those at risk of heart disease
