Paan Sandesh
Paan Sandesh is another speciality paan served after meal or one can have it any time of the day. It is sweet and contains good amount of protein in the form of paneer and condensed milk.
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Tag: cottage cheese
Whole grain crackers and cottage cheese
Nutrient-rich whole grains like cracked wheat, whole wheat, rye, and quinoa can lower blood sugar and cholesterol.
