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Your road to Healthy Life

Fear of missing out

Fear of missing out (FOMO) on social media

If one is addicted to social media a few minutes staying away from it could result in FOMO. This fear of missing something, will cause anxiety, reduces self-esteem, and will make one use social media more and more.

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Negative body image and social media

Focusing on oneself negative body image

Some people go on Instagram post selfies and post stories about what is happening in their life almost every day. These also have a habit of comparing themselves to others. The more time they spend on thinking and reading about what others saying or commenting, more you try to impress people.

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Cyberbullying and social media issue

Cyberbullying and mental health issues

Cyberbullying is what could cause more damage in one’s life. We don’t have much control on what others say about us in real life, then how can we control what others write or post on us on social media? Because most teens and young adults have smartphone access anytime one can experience bullying by virtual means.

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Behavioral changes and social media

Behavioral changes and mental challenges

To get more likes, followers and comments a person can constantly be on social media.

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Communication issue & sleep disorder

Sleep disorder and communication problem

Those who spend time on social media before going to be, while on bed and even waking up to see what is happening obviously get less sleep. Light from the devices disrupt sleep and will have serious impact on mental health.

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Activity helps to overcome social media stress

How to overcome social media related mental stress?

An attempt to reduce the time on social media is the first step to have a peaceful and healthy mind.

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Children need special care

Children need special care

Coping with cancer is difficult. Diagnosis and treatment is difficult as treatment options are different for every child. Parents should understand what is the best option for the child and help

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Bone Cancers

Bone cancers

Bone cancer accounts for about 3% of childhood cancer. It is occurring often in teens and children. Here cancer starts in bone and then spreads to other organs.

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