Your road to Healthy Life

Blue-green leaf plant Rue is grown in garden to protect the garden plants! Benefits of Rue does not stop there, and it is popularly known as Herb of Grace.

Beetroot contains fiber, folate and rich in iron. It is good for digestive system and promotes blood flow. Daily intake of a teaspoon of beetroot lehya helps to get all the benefits that beetroot can provide.

Fenugreek is well known medicinal herb. All parts of the fenugreek plant are medicinally useful. Fenugreek seeds has multiple benefits and is used in culinary preparations as well as in home remedies.

Flaxseed is well known for its omega-3-fatty acids and is a friendly herb for balancing hormones, to promote cardiovascular health. Flaxseed also has culinary applications – flax seed chutney powder, burfi, used in pudding etc.

Turmeric is loved by all. It is good for overall health. Promotes good health, good skin and useful for many conditions. Turmeric lehya provides same benefits and tastes better with other healthy ingredients.

Centella asiatica commonly known as gotukola is well known memory booster. Lehya prepared from gotukola plant is good for children and adults.

Generally, ginger lehya is prepared during cold days – rainy and winter season. Ginger helps to keep body warm and reduces infections. Ginger lehya is prepared during October- November months to help body to protect from flu season.

Amla is rich in Vitamin C and tastes both sour and bitter. But the benefits that we get from eating amla is plenty. You can use amla in kitchen as well as in home remedies to improve your health.