Light coffee
For years, various studies have reported that coffee drinkers are less likely to develop Type 2 diabetes.
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Your road to Healthy Life
Dry fruits and seeds
Nuts and seeds are super healthy and most of us aren’t eating enough of them.
Cut vegetables
No harm in crunching into your favorite raw vegetables – carrots, bell pepper, cucumbers, cabbage, radish.
Fruit Smoothie
Some fruits and vegetables are better for managing your diabetes than others.
Quinoa and black bean salad
Quinoa is gaining lot of popularity throughout the world.
Light Popcorn
Pop corns are rich in fiber.
Whole grain crackers and cottage cheese
Nutrient-rich whole grains like cracked wheat, whole wheat, rye, and quinoa can lower blood sugar and cholesterol.
Traditional Kitchen Tools and Vessels
Our modern kitchens are equipped with gadgets such as grinders, microwaves, ovens, griddles, toasters… all run by electricity.
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