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Your road to Healthy Life

Pita shells with vegetables

Pita shells with vegetables

Place pita shells in a plate..

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Crackers with peanut butter and banana slices

Crackers with peanut butter and banana slices

This healthy snack is filling and tasty.

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Bread slices with healthy hummus & vegetables

Bread slices with healthy hummus and vegetables

What you need?

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Sev Cucumber Chat: A chaat salad

Sev-Cucumber Chat: A chaat salad

Instead of having just sev, have sev with healthy vegetables.

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Popcorn with onions & vegetables

To popcorn add carrots, onions & chilli

Fond of watching movie at home with popcorn?

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Add vegetables & little spice to Nachos

Add vegetables & little spice to Nachos

It is going to be a big game in February – you will have nachos for the super bowl party.

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Pranamasana (Prayer Pose)

Pranamasana (Prayer Pose)

Stand straight /erect with feet slightly touching together. Knees should be tight (do not lock), chest forward Join the palms in front of the chest in Namaskara mudra.

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Urdhava Hastasana (Raised Arm pose)

Urdhava Hastasana (Raised Arm Pose)

Exhale and slowly stretch the arms straight forward and above the head.

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