Real benefits of consuming Salicornia
The quality of Salicornia comes from the plants ability to store minerals and it gives a high nutritional value.
· Nutrients in Salicornia are: Vitamin B3, Vitamin C, Magnesium, Calcium, Iodine, Potassium, Chlorophyll
· It exhibits antioxidant, anti-inflammatory, anti- diabetic, anti-tumor and immune boosting activities
· It also known to prevents arterial hypertension problems.
· Studies have shown that Salicornia green slat does not have any hypertension and oxidative stress activities.
· It is useful as vegetable, bio-salt, fodder, oil extracted from seed, in cosmetic products and used as biodiesel.
· Seeds and stems are used for making bread and used in salad.
· The large amount of water present in this plant has a diuretic effect on body.
· Good amount of fiber in the plant helps in maintain health bowel.
Image credit: Imagen de andy ballard en Pixabay (CC by 0)
Author: Sumana Rao | Posted on: August 23, 2022
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