Tastes and Ingredients of Salicornia salt

Tastes and Ingredients of Salicornia salt

Salicornia green salt tastes not only delicious also has a savory flavors. Those who love barbecue taste will love green salt because it gives umami taste. Best part of including green salt in the food is, it does not contain MSG.  In fact, equal amount of salt and Green Salt have same saltiness.

·         It contains like other green plants Chlorophyll in addition to Vitamin B3, Vitamin C, Vitamin A, Potassium, iodine, iron and Magnesium. These natural unprocessed minerals and vitamins help blood pressure control and normal function of our immune and nervous systems.

·         Some of the low-sodium salt substitutes contain potassium chloride that give bitter taste food and can be harmful to kidneys. In green salt Potassium content is safe for people with kidney disease.  Potassium content is about 10mg for every ¼ tsp of green salt. It does not taste bitter either.

·         Green salt has 135mg sodium per 1/4 tsp.


Image credit: https://www.trygreensalt.com/ ( for more information on green salt )

Author: Sumana Rao | Posted on: August 23, 2022

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