How to keep skin moisturized in winter
If you are not a fan of cosmetics and cream, to protect moisture in the skin home remedies can help.
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Tag: your road to Healthy Life
Raw milk and honey mix
Both raw milk and honey are natural moisturizers.
Honey and lemon juice
We all need vitamin C to reduce inflammation, itchiness, and irritation of skin. Lemon juice is a natural toner that helps in these three conditions. With honey it is good skin protector
Interesting and Fun facts about Human body
Human body is like a machine. And, it is a complex machine. There are so many discoveries keeps happening and interesting factors will be revealed by scientists ever now and then.
Practice Yoga and Live Life to its full potential : Part 3
Click here to know some more examples of benefits of practicing yoga.
Spinal Twist or Marichyasana
Practicing this exercise helps to cure all the spinal problems.
Yoga Poses Helps To Reduce Back Pain
Yoga helps in most cases to ease the back pain.
Spinal Twist On The Floor – Supta Matsyendrasana
This relaxing pose will release your lower back and increase overall spinal flexibility at the same time. It also massages lower back and hips.
