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Tag: your road to Healthy Life

Interesting and Fun facts about Human body

Interesting and Fun facts about Human body

Human body is like a machine. And, it is a complex machine. There are so many discoveries keeps happening and interesting factors will be revealed by scientists ever now and then.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 3

Click here to know some more examples of benefits of practicing yoga.

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Spinal Twist - Marichyasana

Spinal Twist or Marichyasana

Practicing this exercise helps to cure all the spinal problems.

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Yoga Poses Helps To Reduce Back Pain

Yoga Poses Helps To Reduce Back Pain

Yoga helps in most cases to ease the back pain.

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Spinal Twist On The Floor - Supta Matsyendrasana

Spinal Twist On The Floor – Supta Matsyendrasana

This relaxing pose will release your lower back and increase overall spinal flexibility at the same time. It also massages lower back and hips.

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What happens with low Carbohydrate Intake?

What Happens With Low Carbohydrate Intake?

Reducing and avoiding carbohydrate intake can lead to slow and sluggish metabolic rate.

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Lipogenic Enzyme and Starvation

Lipogenic Enzyme and Starvation

Our body needs to move, be flexible and strong.

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Exercise and poor diet combination

Exercise and Poor Diet Combination

After your exercise, if you snack on one post-workout protein bar you will put back all the calories that you burnt few minutes back.

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