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Tag: your road to Healthy Life

skin care moisture remedies

How to keep skin moisturized in winter

If you are not a fan of cosmetics and cream, to protect moisture in the skin home remedies can help.

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Honey and raw milk for skin

Raw milk and honey mix

Both raw milk and honey are natural moisturizers.

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Lemon juice and honey for skin

Honey and lemon juice

We all need vitamin C to reduce inflammation, itchiness, and irritation of skin. Lemon juice is a natural toner that helps in these three conditions. With honey it is good skin protector

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Interesting and Fun facts about Human body

Interesting and Fun facts about Human body

Human body is like a machine. And, it is a complex machine. There are so many discoveries keeps happening and interesting factors will be revealed by scientists ever now and then.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 3

Click here to know some more examples of benefits of practicing yoga.

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Spinal Twist - Marichyasana

Spinal Twist or Marichyasana

Practicing this exercise helps to cure all the spinal problems.

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Yoga Poses Helps To Reduce Back Pain

Yoga Poses Helps To Reduce Back Pain

Yoga helps in most cases to ease the back pain.

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Spinal Twist On The Floor - Supta Matsyendrasana

Spinal Twist On The Floor – Supta Matsyendrasana

This relaxing pose will release your lower back and increase overall spinal flexibility at the same time. It also massages lower back and hips.

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