Your road to Healthy Life

Side effect of popular veggies – All vegetables and fruits are good for health. Each vegetable and fruit give unique benefit to human’s health

Side effects of Indian Bitter gourd: Indian bitter gourd consumed in different forms – curry, juice, sambar, chips etc.

Side effect of Fenugreek: Fenugreek seeds and leaves both are edible – seed powder, leaves fritters, sambar, curry etc

Eggplant side effects: Eggplant is consumed in many ways: stir fry, sambar, curry, added to soup

Side effects of cucumber: Cucumber is used in salad, juice, soup, curry etc

Side effects of ginger: Ginger belongs to turmeric family and has gingerol that gives unique flavor to this medicinal root herb

Side effects of turmeric: Turmeric is a powerful medicinal herb and is well known for its health benefits in home remedies, cosmetics and in pharmaceutical industries.

Side effects of spinach: Spinach is one of the healthiest green leaf vegetable added in salads, sambar, soup, pizza