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Your road to Healthy Life

Calorie Intake

Calorie Intake

Your food selection matters for weight loss.

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Men Are Successful In Losing Weight

Men Are Successful In Losing Weight

Don’t blame yourself for this.

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Acupressure for pains and illnesses

Acupressure for common pains and illnesses

Acupressure is a traditional Chinese medicine system for more than 2000 years. It is still in use today because of its effectiveness in treating pain and several illnesses.

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Acupressure tips

Acupressure tips

Tips to give acupressure : If you are considering giving acupressure to yourself or your near ones, keep in mind few important points before proceeding.

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Acupressure for headache

Acupressure points for headache

Acupressure for headache: As you can see in the pictures, there are few acupressure points to get relief from headaches including migraine.

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Acupressure for eye and sinus

Eye pain and sinus relief points

Eye strain relief for better eyesight: You will find pressure points for eye – three points in eyebrow, on both sides of the eye – one at corner, one between nose and eye.

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Neck acupressure points

Acupressure for neck pain

Neck pain relief points:Three pressure points that help to get relief from neck pain are: GB 20 (Wind Pool), GB 21 (Shoulder Well), UB 10 (Heavenly Pillar)

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Back pain relief points

Lower back pain relief

Lower back pain and sciatica pain relief points: Lower back pain and sciatica pain does not go away easily. Pain killers will suppress the pain for some time

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