Other common fruits and vegetables that can be poisonous
Unripened fruits contain a type of amino acid in seeds and can cause illness by affecting blood sugar level.
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Your road to Healthy Life
Traditional Nutritional and Healthy Ayurvedic Drinks Recipes
Food should be our medicine. A healthy diet with nutritious foods means our health will be taken care by best natural ingredients.
AMALAKI PANAKA
Health benefits: Amla panaka (traditional juice) can be used as a healthy soft drink as it acts as immediate energy supplement.
AMLA SQUASH
Health benefits: Amla is an excellent source of Vitamin C, hence it helps to boost immunity, metabolism and prevents infections, including cold and cough.
DATE & GRAPE MANTHA DRINK
Health benefits: Mantha drink can work as energy booster for compromised digestive health, dehydration, or fatigue. It is ric
YUSHA MEDICATED SOUP
Health benefits: Yusha is used as a nutritious drink and as adjuvant or vehicle (anupana) with medicines.
RAGI AND BANANA SMOOTHIE
Health benefits: This smoothie is an ideal breakfast for all age groups.
GREEN SOUP
Health Benefits: Green leaves are rich in iron and fiber contents.
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