Your road to Healthy Life

Phoenix dactylifera, commonly known as Dates have been a staple food of the Middle East and the Indus Valley for thousands of years.

The African Oil palm is the primary source of palm oil throughout the world, and it is harvested from both the fruit and the seeds.

Today it is much better known as the source of a prostate medication found in the fruit that helps shrink overgrown prostates.

It is called the Snake Palm due to the fruit’s snake-like scaly skin.

This fruit is particularly good for making jam and jellies (hence the name).

Acai berries (above) are truly a magical fruit, curing aging, diabetes, dementia, bad skin, etc.

Borassus flabellifer, the Asian palmyra palm, toddy palm, or sugar palm, is native to the Indian subcontinent.

Carrots are lower risk than other types of produce, but you should still buy organic.