Thirupathi boondi laddu
The world famous Thirupathi boondi laddu is made from besan (dry chickpea powder).
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Your road to Healthy Life
FOODS THAT CAN HELP US TO CHEER UP!
When we head back from work in case we are in no mood to cook we always want to grab a snack or something to cheer us up
Green Tea
Green tea is full of theanine, an antioxidant which acts as a calming agent.
Fermented foods
The gut is one of the first indicators of health.
Berries
Blue berries, strawberry and all those berries
Bananas
Bananas are a neat way to put the zing back in your system.
Nuts
An ounce of walnuts has 4 grams of protein.
Dark Chocolate
Not only is it delish, dark chocolate is high in magnesium, a mineral that calms your muscles and reduces anxiety
