People go on diet then they give up in the middle. There are so many nutrition jokes about diet planning. Dieting is hard but is worth. One should know which diet is good for one’s body. Dieting does not end in a day. Many diet plans go from one week to 30 days. Remember these funny words when you go on dieting…

• It’s not the minutes spent at the table that put on weight, it is the seconds.
• The biggest drawback to fasting for seven days is that it makes one weak.
• The toughest part of a diet is not watching what you eat. It is watching what other people eat.
• An excellent way to lose weight is by skipping … snacks and dessert.