Kimchi
Early research demonstrates a link between kimchi consumption and immune system regulation.
Early research demonstrates a link between kimchi consumption and immune system regulation.
Made from soy protein, tempeh is a delicious meat substitute that’s full of vitamin B12 and probiotics
Sometimes called “blue algae,” microalgae is a grassy, green plant that is often used in juices.
Benefits of probiotics include intestinal tract health, aiding with allergy resistance, immune system heath, aiding with urogenital tract disorders
It is nothing but fermented pickled cabbage, which is a stomach friendly vegetable rich with fiber.
Kefir, a fermented milk beverage, is slightly effervescent and tastes like sour, unsweetened yogurt.
Soy naturally contains some probiotic benefits, but new soymilk products on the market have added extra live cultures
The fermentation process is what makes this condiment a source of Lactobacillus acidophilus