Your road to Healthy Life

White Onions are often used in prepared salads, white sauces, and is the traditional onion for Mexican cuisine.

Red Onions or purple onions with their wonderful color dark pinkish-red are a good choice for lots of fresh uses or for grilling, charbroiling, and roasting.

The yellow onion or brown onion or Spanish onion is a variety of dry onion with a strong flavour.

In India, bread means rotis, naan, chapati or paratha varieties. The variation in Indian bread depends on the climate and region.

Poori or puri, is an unleavened deep-fried Indian bread, commonly consumed on the Indian subcontinent

Makki di roti is yellow in color when ready, and has much less adhesive strength

The very humble Jolad rotti or Jowar rotti is a must in any North Karnataka(Hubli, Dharwad, Belgaum, Gokak, Bijapur) Women from Northern Karnataka are much familiar and expert in making this type of rotti.

Ragi boosts lactation, good for babies and increases blood cells.