Your road to Healthy Life

Side effects of spinach: Spinach is one of the healthiest green leaf vegetable added in salads, sambar, soup, pizza

Side effects of beetroot: Beetroot is also known for its sugar content.

Plants are a gift to mankind. Do you know? Many of the natural products derived from plants are used in drugs and nearly 120 plus drugs we use today are originally derived from plant phytochemicals.

Moringa olifera is cultivated for its nutritive values and health benefits. Tree is often referred to as herbal superfood. Both leaves and fruits are edible.

Botanical name for Ashwagandha is Withania somnifera, a highly admired herb in Ayurvedic system. It is an adoptogen and helps to sustain vital energy.

Neem tree, Azadirachta indica is tropical evergreen tree. It produces beautiful white flowers. Entire plant parts are used in herbal remedies, in Ayurveda and home remedies for both external and internal uses.

Centella asiatica is the botanical name of gotukola. It is a well known herb for nervous disorders and commonly called as “brain tonic herb” and wellness herb.

Scientific name of Manjishta is Rubia cordifolia. It is commonly known as Indian madder. It belongs to coffee family and cultivated for its high medicinal values.