Calorie Intake
Your food selection matters for weight loss.
Your food selection matters for weight loss.
Don’t blame yourself for this.
Acupressure is a traditional Chinese medicine system for more than 2000 years. It is still in use today because of its effectiveness in treating pain and several illnesses.
Tips to give acupressure : If you are considering giving acupressure to yourself or your near ones, keep in mind few important points before proceeding.
Acupressure for headache: As you can see in the pictures, there are few acupressure points to get relief from headaches including migraine.
Eye strain relief for better eyesight: You will find pressure points for eye – three points in eyebrow, on both sides of the eye – one at corner, one between nose and eye.
Neck pain relief points:Three pressure points that help to get relief from neck pain are: GB 20 (Wind Pool), GB 21 (Shoulder Well), UB 10 (Heavenly Pillar)
Lower back pain and sciatica pain relief points: Lower back pain and sciatica pain does not go away easily. Pain killers will suppress the pain for some time