Buy organic foods instead…
A good alternative if you can’t get organic — canned peaches.
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Your road to Healthy Life
Buy organic foods instead…
Apples topped this year’s list of fruits and vegetables most contaminated with pesticides. If you’re concerned about pesticides, consider buying organic apples.
Buy organic foods instead…
If you can’t find organic, conventional raspberries and blueberries are low risk.
Dry Pear
Pears are a good source of vitamin C and copper.
Dry Papaya
Papayas are a great source of antioxidants.
Dry Mango
Mango is rich in a variety of phytonutrients.
Apricot
A good source of fiber, they also contain vitamin A, C and Iron.
Pistachio
Pistachios help stabilize blood sugar.
