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Your road to Healthy Life

Vitamin D & Magnesium

Vitamin D & Magnesium

Vitamin D and magnesium levels have been found to be low in people with fibromyalgia.

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Contamination of common foods

Contamination of common foods

Food contamination refers to the presence in food of harmful chemicals and microorganisms which can cause consumer illness.

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Tomatoes

Tomatoes

Tomatoes can also be contaminated by bacteria or norovirus through cracks in the skin during handling or preparation in a restaurant.

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Soft cheese

Soft cheese

Pasteurization, the process that heats cheese to a temperature that will kill illness-causing bacteria, makes cheese safer, but many cheeses are not pasteurized.

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Raw Oysters

Raw Oysters

Oysters are another risky food because people want to eat them raw.

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Toxins in Tuna

Toxins in Tuna

The big problem with tuna is not mercury, but a naturally occurring toxin called scombrotoxin.

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Eggs and Salmonella

Eggs and Salmonella

Contamination in eggs is almost always because of the bacteria salmonella

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Spinach and Other Greens

Spinach and Other Greens

The FDA found spinach to be the vegetable most frequently contaminated with the most potent pesticides used on food.

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