Good sources of protein in the diet are:

  • fats, oils, butter, and margarine.
  • green pepper, cantaloupe, citrus fruits, and broccoli.
  • deep green and orange vegetables, and citrus fruits.
  • meats, fish, legumes, nuts, dairy products, and eggs.

The answer is: Meats, fish, legumes, nuts, dairy products and eggs


Author: HealthyLife | Posted on: December 26, 2016

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