Hypothyroidism – Underactive Thyroid

The thyroid gland produces hormones that regulate metabolism. Hypothyroidism is a condition where the thyroid becomes underactive, which causes the metabolism to slow down, thus making it easier to gain weight.

Common symptoms:

• Unexplained weight gain
• Fatigue
• Feeling cold frequently
• Dry skin
• Constipation
• Depression
• Hair thinning
  
  

Treatment options:

• Prescription of thyroid hormone replacement medication
• Regular monitoring of thyroid hormone levels
  
  

Healthy lifestyle tips:

1. Eat a balanced diet rich in vegetables, fruits, and lean proteins.
2. Stay physically active.
3. Get adequate sleep.
4. Follow medication instructions carefully.
   
   

Image credit: Created using AI Gemini (on 10-6-2026)