Quinoa (KEEN-wah) is one of the healthiest food recommended by nutrition experts.
Tag: vegetarian recipes
Jackfruit can weigh between 10 and 100 pounds and contains hundreds of seeds that are rich in protein, potassium, calcium, and iron — all of which are important for bodily growth.
Betel leaf is also known to have analgesic properties.
An important staple food potato or varieties of potatoes are highly nutritious and are rich in fibers.
Bell pepper is not only an excellent source of carotenoids, but also a source of over 30 different members of the carotenoid nutrient family.
The most popular detox dish in Ayurvedic system is khichadi (or khichari). We all know that rice and dal khichari made in ghee is very easy to prepare and has lot of benefit for the body
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