Buy organic foods instead…
Apples topped this year’s list of fruits and vegetables most contaminated with pesticides. If you’re concerned about pesticides, consider buying organic apples.
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Your road to Healthy Life
Buy organic foods instead…
If you can’t find organic, conventional raspberries and blueberries are low risk.
Dry Pear
Pears are a good source of vitamin C and copper.
Dry Papaya
Papayas are a great source of antioxidants.
Dry Mango
Mango is rich in a variety of phytonutrients.
Apricot
A good source of fiber, they also contain vitamin A, C and Iron.
Pistachio
Pistachios help stabilize blood sugar.
Cashew
Cashew nuts when eaten in moderation is good for health.
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