Your road to Healthy Life

Avoid hanging clothes outside; avoid garden work when you have allergy, do not mow lawns or walk on freshly cut grass during pollen season

What we can do to keep away from pollens as much as possible?

The main allergenic trees in Australia are overwhelmingly exotic, with the exceptions of the indigenous wattle and ti-tree

The grass flowering seasons in South Africa can be relatively long -up to 10 months due to the warm climate in the grasslands.

Only the pollen of cultivated rye has a higher allergen than the pollen of wild grasses.

It is a tropical country and one can see flowers of many plants throughout the year.

Weed pollens include the dandelion, goldenrod, nettle and sage but it is the ragweed pollen that causes the most problems in North America

Fruits are rich with vitamins, minerals, fiber, antioxidants and other good stuffs. People who eat good amount of fruits and vegetables are known to have less chronic conditions.