Oranges
Oranges, along with mangos, peaches, and watermelon, are rich in beta-cryptoxanthin, an antioxidant and one of a pair of compounds that lowered the risk of arthritis by an impressive 20 to 40 percent.
Image credit: Image by S. Hermann & F. Richter from Pixabay (free commercial use)
Author: Sumana Rao | Posted on: February 3, 2015
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