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Tag: oranges

Healthy choices from the fruit group are…

  • raisins
  • canned peaches packed in juice
  • oranges
  • all of the above
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Which of these provides enough vitamin C to meet the daily RDA?

b & c= a cup of orange juice and cup of broccoli

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Only one juice is high in iron. Is it

Prune juice

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TRY ORANGE PEEL GOJJU

Try Orange Peel Gojju

Orange has Vitamin C and other compounds that are beneficial for us.

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Oranges

Oranges

Do you know you can make spicy and sweet dish out of orange skin?

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Orange

Oranges

Oranges are rich in beta-cryptoxanthin.

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