Onion

Onions

By eating onions raw one will get the most out of this veggie’s cancer-fighting antioxidants. Cooking onions at a high heat significantly reduces the benefits of phytochemicals that protect against lung and prostate cancer.

Image credit: Image by Couleur from Pixabay (Free for commercial use)


Author: Sumana Rao | Posted on: February 3, 2015

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