Heart Healthy Valentine's Day

Celebrate Heart Healthy Valentine’s Day

Candlelight dinner, stroll in the beach, chocolates, movie, and lots of fun -these could be the ideas for your upcoming Valentine’s day celebration. However, during this pandemic Valentine’s Day, scenario is different.  This year think about heart and health of yours and your loved ones and plan on celebrating a healthy Valentine’s day.

Moreover, just a month back we celebrated holidays with cookies and sugar. We also thought about new year resolution to stay fit. This Valentine’s day let us continue focusing on the heart health and how to stay fit during pandemic. Let us focus on recovering the world health.

Do you know? February is also Heart Health month. Here are few ideas how you can celebrate healthy Valentine’s day with your loved ones.

Image credits: Image by Jill Wellington from Pixabay (CC by 0)

Purple flower: Image by DarkmoonArt_de from Pixabay (CC by 0)

Control Sugar, Limit Sugar : Read more

Limit sugar

Explore Healthy Recipe: Read more

Healthy Valentine's day recipe

Dark Chocolate For Hearth Health: Read more

Dark chocolate for Valentine day

Physical Activity With Loved Ones: Read more

Physical activity partner

Volunteering For Good Cause: Read more

Volunteering on Valentine day

Write Your Feelings: Read more

Write your feelings

Author: Sumana Rao | Posted on: February 13, 2023

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